Tuesday, 19 July 2016

The Health Benefits of Green Chillies

The red chillies have several health benefits but the green chillies are more useful. The proper intake of green chillies acts as a medicine. 
Green Chillies
Wikimedia Commons by Adityamadhav83

The intake of green chillies in summer saves from sunstroke.
The deficiency of haemoglobin in blood could be checked in few days by the regular intake of green chillies.

The green chillies contain amino acids, folic acid, citric acid, glyceric acid, ascorbic acid and maleic acid which are beneficial for the body and the health of skin.

It helps in obesity as it stops the desire of overeating or eating again and again.