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| Photo Credit- Wikimedia Commons by André Karwath |
Capsicum acts as a powerful
antioxidant and helps the body to fight against heart attack, osteoporosis,
asthma and cataract.
Regulates Cholesterol
Capsicum is free from calories and
does not increase the bad cholesterol. It helps in controlling the body weight.
Asthma and Cancer
Capsicum is used to cure the prolonged
problem of asthma and cancer. The presence of vitamin A, vitamin C and beta
carotene in Capsicum fight against these diseases. It saves from respiratory
problems like lung infection and asthma.
Metabolism
Capsicum reduces the levels of
triglycerides in body and burns the calories. It helps in the metabolism of the
body too.
Capsicum acts as a pain killer as it
stops the signal of pain from reaching the spinal chord from the skin. It helps in ringworms and pain in the nerves.
Energiser
Capsicum contains vitamin C which
induces the white cells to fight against the infections. It strengthens the
immune system too.
Diabetes
The intake of capsicum gives relief
in diabetes and regulates the levels of blood sugar. It helps in less
assimilation of calories as it is free from calories.
Skin
It strengthens the skin and removes
wrinkles due to the presence of vitamins and antioxidants in it.
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